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Probably not- to a good approximation it is utterly impossible. When your hand loops are set up which may take a while , find some way of fastening your feet, and you're ready. Practice making the Jacobsen noose a few times, and make sure that there is lots of spare cord coming out of the actual knot. Now try to pull your hands apart. Statistically, the big danger is asphyxiation. WARNING - Do not attempt to use these techniques without adequate back-up, anyone who attempts to use the techniques, ideas or suggestions shown here in may result in injury or death. Please try to bear with me.

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If all seems well, try fastening your feet to the bed next time.

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Techniques

Now put your other hand through the same loops, and pull tight by trying to stretch your legs while pulling the slip knot closed. Bed: Ideally your bed will have posts at each corner, though with ingenuity and lots of cord almost anything will do! Program it to go OFF again in maybe minutes, and back on again after your chosen time interval. If the knots move apart as the loops tighten you fastened the wrong bits of string!

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